Best FREE iPhone Diet Apps Reviewed

Top Diet Apps

DietSurf Recommendations Type Is the  Diet Plan
Comprehensive Enough for you?

(Offers Diet,
Calorie Nutrition Tracking,  Grocery List
& Calorie Counters)
Simplicity:
Speed of use:
Convenience?
Practicality?
Database Search Speed

Pros/Cons

#1
BIKIŽ Custom Diet Planner
Weight Loss & Health Yes Easiest use -uses foods you eat & offers recommendations

Provides both a prelisted expert diet plan & diet tracker. 

Daily Searches &  Entries Minimized

Offers Diet Plan & Calorie Counting Functionality

Smaller but Customizable Database

#2
MyNetDiary
Weight Loss Only No Like most calorie counter only diets, it requires Daily Search & Daily Entries  Only offers calorie counting functionality

Large but Cumbersome Database

#3
 MyFitnessPal
Weight Loss Only No Requires Daily Search & Daily Entries Only offers calorie counting functionality

Large but Cumbersome Database

#4
Liverstrong
Weight Loss Only No Like most calorie counter only diets, it requires Daily Search & Daily Entries  Only offers calorie counting functionality

Complaints About Database Accuracy

#5.
South Beach Diet
The current South Beach Diet App is not a diet plan or calorie calculator No No useful to most.  Read a book FREE version missing diet, diet plan and/or calorie counter
#6. Weight Watchers Weight Loss Only Yes   Complaints about difficulty to use

What should you look for when buying a diet app?

  1. Does the app track calories but fail to include a diet? If so, consider that you're not really getting guidance, making ANY real habit changes (besides fewer calories) and that this strategy is not recommended due to likelihood of relapse. [Note our #1 recommended diet apps includes both a diet & diet tracking]
     

  2. Choose diet apps that match your personal needs/lifestyle.  You should be able to follow & stick to a diet, it should be balanced/healthy/nutritious.
     

  3. Diet apps should offer convenience, work offline (esp. if you dine out) include the foods you use!
     

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